Thursday, March 26, 2020

How to spend time during coronavirus lock down

During coronavirus lock down period use your time in positive direction. Here are some tips for you.

How to deal with exceptional events such as self-isolation, social distance, and a national lock down. 


Ways to use time wisely during coronavirus lock down
Ways to use time wisely during Coronavirus lock down


In times of crisis, people come together to share experiences, show solidarity and support one another. It is an important factor in avoiding the bad effects that these events for our mental health. The outbreak of the corona virus is different in that the advice to isolate yourself and distance yourself from others is just the opposite of what you as a human being in a crisis can do.

You are lucky enough to have time to spend on social media, the Internet and so on. At this point you do not think that this time will pass in some way.
This is true that time is a very precious thing in our life.
The Need of the hour is that we have to use this crisis time in a positive direction so that we can gain something new within 21 days. Take this time as a golden opportunity because then this time will not come back.

Sometimes we want to learn something new but we say that I have no time. I think this is a precious time to improve your personality.


Here are some tips for you which are helpful for you to improve yourself. 

1).  Learn New Hobbies 

Since childhood we have been surrounded by friends but now is the time to improve ourselves. Take this 21 days as a blessing. Try to learn something new these days that you wanted to learn from childhood but because of busy routine you could not learn that.
such as - learn new language, improve computer skills, fluency in English etc. 

2). Read Books 

Books can  keep all kinds of information, stories, thoughts and feelings unlike anything else in the world. Reading is a timeless form of entertainment and information. 


Time table to listen book summery during lock down
Time table to listen book summary during lock down

If you are not interested to read books.  You can listen book summery from GIGL app. Which helps you to improve yourself. 

Download gigl aap for book summery 

3). Make introvert yourself 

sometimes you see that there is common thing among all famous personalities is that their introvert nature. they love to spend time with themselves. so, give some time to yourself for self realization. set your goals for future.

4). Stay away from Television 

During this period media create panic environment among people by spreading fake news. So, please avoid television and make your time productive. 


5). Start a blog 


 Start write something new. If you want to share your writing content with friends and others. Then you can start your blog without any cost. This is a free platform to start career as a writer. 
You can choose any topic according to your interest. 

Here is some Guidance by india's famous blogger Harsh agarwal

Start a new blog step by step free of cost. 


6).  Spend some time with family



In our busy lives, it is easy to not spend as much time as we should with our family. But this is a golden period to spend time with family. 

  • Help your wife / mother in-house chores. 
  • Play some  games with children. 
  • Do exercise with family. 
  • Discuss plans for future. 



7). Improve skills related to your career 



 If you are a student or preparing for government exams then do not waste this waste just like holidays. This is a opportunity for you to lead others so make a proper time table to fulfill your dreams. 
Try to learn something new by joining online classes. 
Many channels provide best study materials online. 


8. Meditate



To stable your mind meditation is very important. It helps you to self realization. Wake up early in the morning at least before sunrise and enjoy the morning.

9).  Physical fitness


Physical fitness is important as much as mental health fitness. Give at least 20-30 minutes to your body for exercise. Do whatever you want. It includes yoga, warm up, cardio exercise, jumping, running etc.


 10).  Learn dance online


Dance is not only skill for enjoyment but also it is helpful to improve your physical fitness. So try to learn some basic steps by joining online free classes. Many courses are available on you tube. 

Stay at home, stay healthy,  save lives.

War against corona..... 

Thank you !!
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elonjeevan

Author & Editor

ex science student

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